Asthma? Or am I just stupid?

2022.01.19 21:32 The_Lawless_Rogue Asthma? Or am I just stupid?

Before anyone asks, no I don't have covid. Yes, I'm sure of it. I'm pretty sure I contacted Covid on the 23rd of December and since then it's been long gone and my breathing problems has long persisted before the existence of the disease.
With that out of the way, this is just a general question out of curiosity since I've never been tested for asthma and it hasn't impacted my daily life enough to raise the concern to get tested for it either.
Usually the most noticeable thing about it, is whenever I take a deep breath it feels unfulfilling in a way. Like I can breathe air in, but it doesn't help me catch my breath faster and more often than not it's less fulfilling than using short breaths to get my breathing back into shape. Sometimes it helps for me to just breathe in as much as I can, and just sort of 'swallow' to force it down and I feel halfway better afterwards.
Another thing is that whenever I go through a strenuous activity. Like running or climbing up the stairs, if I don't watch myself I get incredibly winded and have to take the next five minutes sitting down and relaxing just to take my breath back after maybe about thirty seconds to a second of pushing myself? This also doesn't help that taking deep breaths doesn't help me recover it any faster either. So I can sometimes become really lightheaded even if I'm watching how I breathe.
Other than that, it doesn't really affect me in any other way. I'm a bit sensitive to certain perfumes and fragrances (I'm looking at you car air fresheners) which can cause me to feel as if I'm choking. Or make me nauseous to the point of throwing up. But that's about it.
Any advice or feedback would be helpful, but I'm okay if I don't get any. I've practically lived like this my whole life and have dealt with it just fine without any medication.
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