2021.10.27 15:45 CapraXO Breaks
How effective are breaks? I’ve taken a few breaks for a few days here and there and I’ve always came back better. Is it all in my head or does it actually help? Any pros/cons for taking breaks?
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2021.10.27 15:45 KILL_SWITCH2210 Official poster for Pixar's 'Lightyear', starring Chris Evans as Buzz Lightyea
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2021.10.27 15:45 Royaltyatheartt Nigeria officially writes The Economist to complain about unfair article
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2021.10.27 15:45 msilat Cutthroat Pass, Washington, USA
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2021.10.27 15:45 cobaltjacket Looking for Edwardian/KGV/KGIV-era dramas
What are some suggestions of good movies and TV series that do a good job of depicting high society at country houses (or similar) such as (and these names will seem familiar):
2021.10.27 15:45 FullCrownKing Was practicing some Archviz and kept messing up up so I just rolled with it. Made some surreal looking art instead.
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2021.10.27 15:45 SimplyWillem I just wanted a tome :'(
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2021.10.27 15:45 paperboi69 [POSITIVE] /u/constant_fortune3854 (seller)
2021.10.27 15:45 mytalala_mydingdong Love to see it: Joleen getting sponsored by a Christmas tree company. She doesn’t have to beg hags for Xmas tree money! Life is easier when you aren’t racist and problematic 24-7.
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2021.10.27 15:45 Gloomy-Mobile Discord trading server?
I just started playing Ark again on Xbox One PvP official and deleted all of my trading discords. Can anyone help me out by commenting or pming me a link to the discord? Thanks :)
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2021.10.27 15:45 Z4lTte Not getting quest reward with a full hand anymore?
I used to be able to get the warlock quest done and get Tamsin even with a full hand, but now it just gets deleted if my hand is full. Did I miss something in the patches? Or am I having a Mandela effect moment.
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2021.10.27 15:45 TrippyOSH Spaghetti.
Does anybody else realize how much gosh darn spaghetti the family eats in the first half full of seasons. I love that so much. Don't kill me but this is my first time ever watching keeping up with the Kardashians. I'd seen a couple of episodes on TV but that's it. Not going to lie I used to not be a huge fan of the Kardashians but they're growing on me and also they are legitimately hard workers you would have it's not the typical hard work that we would think of right away.
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2021.10.27 15:45 Firm_Ice_1361 Tell me about your last place punishments
Last year we had the last place team dye their hair red and this year the last place team has to stay at McDonald’s for 24 hours.
What are some of the funniest/hardest last place punishments your leagues have had to do?
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2021.10.27 15:45 Flowerfuls How to beat this level? Strawberry instant kills everything…..
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2021.10.27 15:45 l_-_-_-_-_-_-_-_-_l (+6749) I know that last one is gonna be fire!
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2021.10.27 15:45 Tsunder-plane I Drew Nonon in her Symphony Regalia: Finale Outfit
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2021.10.27 15:45 slaker77 A long silent year and a half, then…
My ex  who broke up with me  just before the pandemic hit, effectively ghosted after moving out from a 3.5 year relationship. I was blind-sided, hurt but understood the breakup. The ghosting and complete no complete no contact though was more painful than anything. It was if 3.5 years was a waste of time and I quickly began mentally sabotaging the relationship to find answers and reasons why the breakup happened. I won’t go into all the details but come this past June, I got an email asking for lunch as things were beginning to reopen. We met and as expected it went sideways. Their were unable to speak about anything of the breakup leaving me still without any real explanation.
A couple weeks ago, a year and a half later, I got a heart felt email (7 pages) that explained everything. My anxiety levels about the breakup ended immediately and all the mental catastrophizing has begun to reverse. They admitted to shutting down and not able to communicate in difficult situations, apologized for hurting me and gave me real reasons for the break-up (which at this point I could care less about that part). They said in the letter they promised to read anything I wrote back.
I truly wanted to try and be friends at the onset, but the damage and trauma the ghosting created is hard to just forget about. At this point does on respond for sake of peace? Or just keep moving forward….
This person knows they were the love of my life and they were freaked out by the thought of a longer term commitment such as marriage.
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2021.10.27 15:45 moidhater SORRY FOREVER
2021.10.27 15:45 ULYS5ES_ Django as companion
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2021.10.27 15:45 FormerIsland Retrospective guy, where ya at?
I love reading through the old retrospective/album reviews he posted. What ya been up to? How are things? Any plans on doing some write ups on the wealths of sick albums Dwyer and co have dropped on our heads the past few years?
Peace n love and all that good stuff!
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2021.10.27 15:45 deth213 That's the conspiracy I want
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2021.10.27 15:45 LearnFromLife Advice for heart rate training
Hey there! I just completed my first marathon and want to adjust my future training.
On my "easy days" and long runs I can have a bpm easily in the range of 160 to mid 180s. I ran a 5K earlier this year, and at the end of the race, my max heart rate was 210 bpm! I ran XC and track in high school and whenever we measure our heart rates ,I would always be the highest, so as far as I know, I've always had a fast heart rate.
Moving forward I want to try a different training approach. During runs, I'll keep my heart rate at 140 or lower and really work on the aerobic fitness. I guess I'll run slower than I normally would and start waking as soon as I get above 140. Eventually I guess i'll be able to run faster and maintain a heart rate around 140.
It would be great to know if anyone else has tried this, or if you have any tips to achieve a lower heart rate.
Currently I measure my heart bpm with a Garmin Vivo Active 3 wrist watch. I plan on getting a chest strap monitor around Xmas.
I really appreciate feedback! I've been trying to get feedback on this for a while! But all the elite runners I go to think this topic too basic and they won't help a guy out!
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2021.10.27 15:45 Salsalsal_ Bf(25) says if he had proposed that I would’ve divorced him by now.
We’re in our 20’s, we live together and have a child together. I am the breadwinner in our home and BF has been jumping from job to job ever since we’ve been together (6 years). We met when we were kids and reconnected in our early 20s and from there on have been living together. We get along so well. We’re best friends and I’m sure he’s my soulmate and he says I’m his and we talk about how we want to grow old together etc. I’m seeing people our age are already married, getting engaged, buying a house, take amazing trips together and we feel like we’re married but without the “paper”/engagement. I helped him financially so that he could get his sales license then he changed jobs but that wasn’t paying enough for bills/rent etc. He got his car reposed (I would’ve helped out with the payments if he asked but he didn’t) that affected his credit a lot. We go half on the rent and sometimes he can’t give me the rent so I have to cover it. I purchased a truck for him so that he wouldn’t be car less and bc we have kids I want them to be in a safe vehicle if he needs to pick them up from school or drs appointments. I’m starting to feel resentful, I pay for everything and I want to feel taken care of too. My business has taken a hit and it would be nice if I had a partner who could help me financially too. I’m scared I’m going to go out of business and we’ll end up homeless because he can’t support us. He recently got a new job that pays better and he says he’s getting his shit together and it’s going to get better. But I’m tired of waiting. My little brother is thinking of proposing to his GF and they’ve been together 1 year and he says he’s ready and knows. Supposedly men know right away right? when she’s the one? A couple months ago I did talk to BF about it and he said that if he would’ve proposed to me when he hit our 2 year mark and gotten married that I would’ve divorced him shortly after because how he can’t provide. And I don’t know how to take that? Should I even stay with him and wait till he’s ready? If he ever will be?
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2021.10.27 15:45 Lonely_Equivalent13 Histology
2021.10.27 15:45 AspiringBiotech Anyone Else in College Feel that Information Overload is a Huge Issue with our Educational System?
I mean, I enjoy reading a lot on my own time. I take notes on various subjects ranging from Ornithology to Retail History to Anthropology on a daily basis. None of this is school-related. This never feels burdensome. It never feels like work. It’s pure fun. I read, mark the most important and interesting facts, and retain nearly everything.
On the other hand, the majority of college courses I’ve taken over the years (and I’ve taken many as I’ve been a student for over 10 years now) have been a struggle. The Zoology classes I loved involved rote memorization of hundreds of facts a week. In itself, that’s not too bad but combined with 2-4 other classes requiring the same or nearly the same level of study, it’s simply overwhelming. Most people are incapable of retaining the thousands and thousands of facts they’ve “learned” in college. I know. I’ve asked former students. I understand that “learning how to learn” is important too and that research and critical thinking skills are often employed by professors; yet learning to separate the wheat from the chaff is also of value. You can’t know it all and must therefore choose what to hold onto skillfully.
I currently only take 1-2 courses at a time and I’m able to keep up quite well. I recommend doing the same.
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